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Strength Training for Youth - 30421001

Instead of just doing some curls and 'calling it good,' your kids will develop a strength-training foundation. They'll learn weight room etiquette, how to use free weights and machines and what is proper breathing and form when working out. Everything they learn will be used in a fitness program they set up and follow.

  Activity Description Dates Times Meet Days Locations Ages Price     Status
30421001-01
Strength Training for Youth
09/11/2017 -10/18/2017
4:30 pm - 5:30 pm
M, W
Northglenn Recreation Center
11-16
$33.00/$36.00
Unavailable
30421001-02
Strength Training for Youth
10/23/2017 -11/29/2017
4:30 pm - 5:30 pm
M, W
Northglenn Recreation Center
11-16
$33.00/$36.00
Available

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