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Strength Training for Youth - 10421001

Instead of just doing some curls and 'calling it good,' your kids will develop a strength-training foundation. They'll learn weight room etiquette, how to use free weights and machines and what is proper breathing and form when working out. Everything they learn will be used in a fitness program they set up and follow.
*No Class 5/28

  Activity Description Dates Times Meet Days Locations Ages Price     Status
10421001-01
Strength Training for Youth
01/22/2018 -02/28/2018
4:30 pm - 5:30 pm
M, W
Northglenn Recreation Center
11-16
$33.00/$36.00
Unavailable
10421001-02
Strength Training for Youth
03/05/2018 -04/18/2018
4:30 pm - 5:30 pm
M, W
Northglenn Recreation Center
11-16
$33.00/$36.00
Unavailable
10421001-03
Strength Training for Youth
04/23/2018 -05/30/2018
4:30 pm - 5:30 pm
M, W
Northglenn Recreation Center
11-16
$30.00/$33.00
Available

Strength Training for Youth - 20421001

Summer Multi Sport Strength Training

A strength training program for young athletes should address every major muscle group in the body. Summer time is a great time to for young athletes to work every major muscle group in the body.

No class Wednesday July 4th

  Activity Description Dates Times Meet Days Locations Ages Price     Status
20421001-01
Strength Training for Youth - Multi Sport Strength Training
06/04/2018 -07/23/2018
4:30 pm - 5:30 pm
M, W
Northglenn Recreation Center
11-16
$33.00/$36.00
Available

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